9th Kyu
Punches
Seiken-Morote-Tsuki (Jodan, Chudan, Gedan)
Seiken-Oi-Tsuki (Jodan, Chudan, Gedan)
Blocks
Seiken-Jodan-Uke
Seiken-Gedan-Barai
Kicks
Chudan-Hiza-Geri
Ippon Kumite
Attack - Seiken-Jodan-Oi-Tsuki
Defence & Counter Attack - Seiken-Jodan-Uke, Chudan-Hiza-Geri
Attack - Seiken-Chudan-Oi-Tsuki
Defence & Counter Attack - Seiken-Gedan-Barai, Chudan-Hiza-Geri
Kata
Shiho Zuki
Seiken-Morote-Tsuki (Jodan, Chudan, Gedan)
Seiken-Oi-Tsuki (Jodan, Chudan, Gedan)
Blocks
Seiken-Jodan-Uke
Seiken-Gedan-Barai
Kicks
Chudan-Hiza-Geri
Ippon Kumite
Attack - Seiken-Jodan-Oi-Tsuki
Defence & Counter Attack - Seiken-Jodan-Uke, Chudan-Hiza-Geri
Attack - Seiken-Chudan-Oi-Tsuki
Defence & Counter Attack - Seiken-Gedan-Barai, Chudan-Hiza-Geri
Kata
Shiho Zuki