ST HELENS SHUKOKAI KARATE
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7th Kyu

Stances
Shiko-Dachi
Kokutsu-Dachi

Punches
Tate-Tsuki (Jodan, Chudan, Gedan)
Jun-Tsuki (Jodan, Chudan, Gedan)

Blocks
Seiken-Morote-Chudan-Uchi-Uke
Seiken-Chudan-Uchi-Uke-Gedan-Barai

Kicks
Jodan-Mae-Geri

Ippon Kumite
Attack - Chudan-Mawashi-Geri
Defence & Counter Attack - Sukui-Uke, Gedan-Mawashi-Geri

Renraku (Freestyle Stance)
1. Seiken-Jodan-Gyaku-Tsuki, Chudan-Mae-Geri
2. Seiken-Chudan-Soto-Uke, Seiken-Mae-Gedan-Barai, Seiken-Chudan-Gyaku-Tsuki

Kata
Pinan Shodan


Picture
Picture

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Copyright © St Helens Shukokai Karate 2019
  • Home
  • Class Schedule
  • Prices
  • Dojo Locations
    • Rainford High School
    • De La Salle High School
    • Cowley Sixth Form
    • Unity Muay Thai
  • Instructors
    • Sensei Connor Tutty
  • Syllabus
    • 9th Kyu
    • 8th Kyu
    • 7th Kyu
    • 6th Kyu
    • 5th Kyu
    • 4th Kyu
    • 3rd Kyu
    • 2nd Kyu
    • 1st Kyu
    • 1st Dan
    • 2nd Dan
    • 3rd Dan
  • Dojo Etiquette
  • Yudansha
  • Gallery