ST HELENS SHUKOKAI KARATE
  • Home
  • Class Schedule
  • About Us
  • Dojo Locations
    • Rainford High School
    • De La Salle High School
    • Cowley Sixth Form
    • Unity Muay Thai
  • Instructors
    • Sensei Connor Tutty
  • Syllabus
    • 9th Kyu
    • 8th Kyu
    • 7th Kyu
    • 6th Kyu
    • 5th Kyu
    • 4th Kyu
    • 3rd Kyu
    • 2nd Kyu
    • 1st Kyu
    • 1st Dan
    • 2nd Dan
    • 3rd Dan
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  • Yudansha
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2nd Kyu

Stances
Kake-Dachi

Punches
Jodan-Hiji-Ate
Jodan-Age-Hiji-Ate

Blocks
Shuto-Juji-Uke

Kicks
Jodan-Ura-Mawashi-Geri
Jodan-Mikazuki-Geri

Makiwara
Freestyle for 2 and a Half Minutes (Punches and Kicks)

Renraku (Freestyle Stance) 5 Techniques x 2 Below, Karateka to Re-Order
Chudan-Mae-Geri
Seiken-Mae-Gedan-Barai
Jodan-Mawashi-Tsuki
Jodan-Ushiro-Mawashi-Geri
Shuto-Chudan-Uchi-Uke

Jodan-Hiji-Ate
Jodan-Mikazuki-Geri
Shuto-Jodan-Juji-Uke
Ushiro-Hiji-Ate
Jodan-Ura-Mawashi-Geri

Kata
Jiin (with Bunkai x 3)
Matsukaze (with Bunkai x 3)

Kumite
Jiyu-Kumite - 2 Minutes x 3


  • Home
  • Class Schedule
  • About Us
  • Dojo Locations
    • Rainford High School
    • De La Salle High School
    • Cowley Sixth Form
    • Unity Muay Thai
  • Instructors
    • Sensei Connor Tutty
  • Syllabus
    • 9th Kyu
    • 8th Kyu
    • 7th Kyu
    • 6th Kyu
    • 5th Kyu
    • 4th Kyu
    • 3rd Kyu
    • 2nd Kyu
    • 1st Kyu
    • 1st Dan
    • 2nd Dan
    • 3rd Dan
  • Dojo Etiquette
  • Yudansha
  • Contact